(no subject)

[cheekbones3]

So tell me, how do I go for years running the same run, only once scraping under 30 minutes, and all the times I've done it this year I've been at round about or just under 33 minutes, and then today run 28.08? That's 1.32 faster than ever before, and I wouldn't even say I'm fit right now. Very strange, but bodes well for the 10k on Sunday, which apparently is having highlights on Channel 5. I might dig out a silly t-shirt :O)

Comments

[kynon.livejournal.com]

what Ian said. I reckon we'll cover it in about 45 minutes.